5 Pounds

Broke the 188 pound barrier today!
That means I have lost approximately five pounds.
Of course that was when I got out of bed this afternoon, but what is amazing to me is that I haven't worked out for four days because of going to family camp.
And I ate some great food at camp!
Am interested in seeing what being a 180 pound man would do for my knees?! Especially if I pack on some nice muscle and lose some gut!
Tonight at 8;30, Joan and I worked out to "sculpt" 3/4. It was a good 40 minute work out. Joan keeps up nicely!